Supine sleeping

Sleeping supine is one of the recommended methods for restful sleep. Sleeping on your back, therefore face up, makes it possible to relax the muscles, improving blood circulation, preventing pressure on face and jaw, and lessening the risk of gastro-oesophageal reflux. Of course, to sleep well, it is not enough to choose the correct position: it is always useful to choose the pillow best suited to body shape, age and personal necessities. People who suffer from pathologies of the cervical column and who sleep face up, for example, need a pillow that provides balanced support without creating pressure on the neck. Fabe offers many solutions for sleeping well in a supine position, providing a wide range of shapes, thicknesses, materials and levels of firmness that provide support while following the neck’s correct curvature, for greater relaxation.