Side sleeping

Sleeping on your side is the most advisable position from the clinical point of view. It is also the method suggested for mothers during pregnancy to facilitate the blood flow of mother and child. Moreover, side sleeping is also suitable for those who snore and suffer from nocturnal apnea, because it helps air to enter the lungs. It is also a good system for those who suffer from back problems, because it helps to align the spinal column. All this is possible as long as you choose a bespoke pillow, which suits users’ characteristics and their physical problems. For side sleepers, the choice of the perfect pillow should be performed by following a simple rule: it has to keep the vertebral column aligned. At Fabe you will find a wide range of pillows that support and encourage alignment of the vertebral column, enabling the muscles to relax.