People who have problems of bad circulation often suffer from tingling and cramps during the night, which lead to sudden changes in position and long intervals during rest in order to fall asleep again. In fact, the positions adopted during sleep compress blood vessels, causing pains that can compromise good sleep. Bad circulation not only disturbs sleep, but if ignored, it can lead to more serious health problems, such as thromboses and venous ulcers. These are therefore conditions that should not be underestimated: to improve bad venous circulation, it is important to perform physical exercise, eat a balanced and healthy diet, drink a lot of water, wear graduated compression socks or stockings, and sleep with legs raised.
In addition to choosing a good mattress, it is fundamental to rely on pillows that stimulate blood circulation. It is above all bad venous circulation in the legs that causes pain: for this condition, Fabe offers pillows that alleviate the problem by keeping the legs slightly higher with respect to the rest of the body when lying on the bed.